Maroubra & Surry Hills personal trainer

REACH YOUR FITNESS GOALS

Health and fitness through whole body training and nutrition that leaves you feeling built up, not worn out.

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Matt Wall training a client
Matt Wall

meet your personal trainer

Matt Wall logo

Matt is a qualified clinician and strength coach with over 14 years of experience. He offers personal training around Maroubra and Surry Hills, with programs tailored to your level and designed to achieve your fitness goals.

positive, friendly support for...

  • Strength training
  • Fitness and sport
  • Injury rehabilitation
  • Postnatal recovery
  • Weight loss and body composition
  • Getting fit for life!
Matt Wall training a clientMatt Wall training a clientMatt Wall training a client

FITNESS PHILOSOPHY >> FITNESS PHILOSOPHY >> FITNESS PHILOSOPHY >> FITNESS PHILOSOPHY

the big picture

Matt’s takes a holistic approach to exercise, framing it within a context of healthy practices and good nutrition.

positive encouragement

Matt is passionate about seeing his clients achieve their goals, and takes a positive and supportive approach to training.

RESEARCH-BASED

Matt’s training programs are more than just ‘sets and reps’. They are based on a full clinical assessment and include a wide range of research-based strategies to develop mobility, strength, and agility.

Matt Wall training a client

get your fitness journey started

Introductory offer

$900

Individual training
11 sessions total, first session free
Tailored training package just for you
Positive motivation and friendly support
Goal-based training
$90 per session
Get started
Group sessions

$585

Groups of 2 or more people
11 group sessions total, first session free
Tailored training package
Positive motivation and friendly support
Goal-based training
$58.50 per session
Get started
Matt Wall training a client

wHAT YOU NEED TO KNOW

Contact Matt to find out more about the programs he offers and what might suit you:

mwall@mattwall.fitness
What are Matt's qualifications?

Dr Matthew Wall brings more than 14 years of experience as a personal trainer, chiropractor and strength coach.

Matt completed his Masters of Chiropractic in 2009 and is internationally certified. He also has advanced qualifications in Functional Movement and is a certified Kettlebell and barbell Instructor.

Where do we train?

Training can be held at your home gym, the clinic gym in Surry Hills and outdoor sessions in Maroubra.

I'm injured. Can I still train with Matt?

Recovering from injury is a great opportunity to train and restore function. Matt can clinically assess your injury and design an appropriate training plan to get you back to doing the things you love.

How long are sessions?

Sessions are 40 minutes.

I’m interested in strength training. Can Matt help?

Matt has years of experience in powerlifting and has certified as a strong first barbell coach so he can certainly help assess your lifting, assess your program, and nutrition. If you’re ready to put in the work, Matt will get you strong.

Cancellations

Sessions can be rescheduled with >24hrs notice. Cancellations under that time and no shows will be charged for that session.

I've just had a baby. Can I still train?

Yes! Training postpartum has a special set of considerations. And postpartum is forever. All mums need special assessment and consideration.

If you have been assessed by your women's health physio or gynaecologist and given the green light for exercise, you can start on a program that is mindful of diastasis, the pelvic floor and prolapse.

where we train

SURRY HILLS

3 5/35 Buckingham St, Surry Hills NSW 2010, Australia

maroubra

3 5/35 Buckingham St, Surry Hills NSW 2010, Australia

After having just spent 6 months in a physio program with very limited progress, the work that I have done training with Matt has seen me far more strong, more stable and more confident with a 20 year old knee injury than I have been for a very, very long time. He is an absolute gun and I could not recommend him more.

- Bryan O'Meally
Sydney

I have been training with Matt for the best part of 6 years. We started of with simple mobility skills and strengthening my weaknesses ie squats and core strength.My progression since working with Matt has been amazing and has made training more fun using kettlebells and interesting mobility exercises. After training with other trainers over the years Matt got the best out of me and I must say made it enjoyable. Thanks Matt!

- Alex Davis
Sydney

I’ve been training with Matt for over 2 years and he changed my life! I had recurring issues with my shoulder and specialists had recommended surgery. I went from having days where I couldn’t open a door, to be able to swing kettlebells and lift the heaviest I ever have (and not requiring any surgery!). Honestly the best, tailored approach and genuinely cares. I can’t fit my appreciation and recommendation in a single review.

- Maria Mamblonad
Sydney

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